> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.hootfitness.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Favorites: Save and Reuse Your Go-To Meals

Love your morning smoothie? Tap the star icon and save it as a Favorite. Next time, log it in seconds—portion and macros included.

Perfect for:

* Daily routines
* Meal-prepped staples
* Family go-tos